Category Archives: Gardening

Gardening to extend your life and drop your stress

Dan Buettner has studied five places around the world where residents are famed for their longevity: Okinawa in Japan, Nicoya in Costa Rica, Icaria in Greece, and Loma Linda in California and Sardinia in Italy. People living in these so-called … Continue reading

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Why Gardening Makes You Happy and Cures Depression

While mental health experts warn about depression as a global epidemic, other researchers are discovering ways we trigger our natural production of happy chemicals that keep depression at bay, with surprising results. All you need to do is get your … Continue reading

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